People want to see REAL people with REAL stories...NOT stock photos or product links!!!

 

Post this if you've NEVER done a challenge before, and you'd like to invite friends and family to join you!

 

"So, I am kinda EXCITED, yet super NERVOUS at the same time!! Ever seen the infomercials for INSANITY?! Well - I just committed myself to a 30 day online challenge group using their NEWEST version of INSANITY, called T-25 (same results as Insanity, but packed into only 25 mins!) *Better for this momma's busy schedule!* 

 

Just found out that there are only 2 slots left in the group. If you are wanting to shed some holiday LBS or do a lil toning before Beach season is here again, like or comment on this post and I will shoot you the deets!"

 

OR

 

"Ok, friends!!  I'm going to need your support!!!  For the last year, I haven't been the healthiest, I feel low on energy, and {talk more about how you feel}.  Today, I decided it's time.  I'm drawing a line in the sand right now.  I'm sick of feeling this way, and I know if I keep doing what I've been doing, I'm going to continue to get the same results.  I'm ready to change and feel comfortable in my skin again!

 

I just joined a health/fitness online challenge group, and I'm committing 100%!  I plan to share my journey so you guys can hold me accountable!  My coach told me I'm allowed to invite 2-3 people to join me within her group...I'd love to have a few friends by my side!!  Shoot me a message if you want to join me!! <3"

 

 

If you **HAVE** participated within a Challenge Group, and you are looking to help me Co-Host my next Challenge Group.  Time to share your progress to inspire others!!

 

"Ok, friends!!  I have some super EXCITING news to share!!!  For the last year, I haven't been the healthiest, I've felt low on energy, and {talk more about how you felt}.  Last month I decided to draw a line in the sand.  I was SO over it.  I was sick of feeling {fill in the blank}, and I knew if I kept doing what I was doing, I was going to continue to get the same results.  I decided to commit to a 30 Day Challenge, let me tell you...I am FOREVER changed!!!  {Share your experience, what you learned in your challenge, and how you feel NOW, and share the results you've achieved.  Share with passion and excitement}.

 

I'm ready for ROUND 2!!!  My coach told me I'm allowed to invite 2-3 people to join me within her group...I'd love to help a few friends feel as amazing as I do right now!!  Shoot me a message if you want to join me!! <3"

 

OR

 

"Omg...I'm freaking out a little over here!!!  This is so hard for me to share {so, PLEASE be kind}, but if I inspire ONE person to make positive changes for themselves...this will all worth it!! <3

 

{Share the insecurities you used to have.  What was the final straw that made you decide to change? Share your experience, what you learned in your challenge, and how you feel NOW, and share the results you've achieved.  Share with passion and excitement}.

{Post a SCROLL STOPPING picture of YOU!!}"

 

 

EXAMPLE POST: MOM'S that want to get BACK IN THE PICTURE:

 

"Question for my fellow mommas out there: EVER AVOIDED THE CAMERA BECAUSE YOU HAD PUT ON A FEW LBS AND DIDN'T WANT ANYONE TO SEE?

 

That has been ME for the past 6 months… and I just had a realization last week that ENOUGH IS ENOUGH -- I want to be IN the pictures with my kids, not sitting on the sidelines!

 

I am making a commitment… drawing a line in the sand… {& putting myself totally OUT THERE right now} and proclaiming 2014 as the year I put myself BACK IN THE PICTURE and back on TRACK with making myself a priority!

 

I am starting an online FB accountability group using an at home fitness program (cause who has time to drive to the gym and back?) - If you see yourself in my story at all and you'd be interested in the details of the group - Like or comment below and I will shoot them over to you!"

 

OR

 

EXAMPLE POST if you were ONCE in shape, but fell off the wagon a bit since:

 

"ANYONE ELSE have that ONE picture they keep going back to where they were super fit and wonder why you ever let yourself slack and fall backward? THIS is THAT pic for me… It was (however many days) into my INSANITY journey (you know, that crazy at home fitness program you see on infomercials, haha) and I had lost (list something specific) I remember how (list some feeling you had about that accomplishment) --- but somewhere along the way, I fell back into my old ways and slowly added back on the 15lbs I had lost!

 

Well - It's a NEW YEAR… and I want NEW (and CURRENT) pictures of myself to be proud of! So I am RE-COMMITTING and joining a 30 day online accountability group on FB with others doing the same! There are a few spots remaining, so if you are in my same shoes and are ready for change, LIKE or COMMENT on this post and I will shoot you the deets!"